SPINACH! You either like it or you don't, but you SHOULD eat it. In one ounce of uncooked spinach there are 2,522 international units of vitamin "A" and 18 milligrams of vitamin "C." This in itself should make you stop to think of the importance of spinach in your menu-planning. ...
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Advocate (Burnie, Tas. : 1890 - 1954), Sat 3 Feb 1951, Page 16
It's easy and takes two shakes of a lamb's tail!
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