In an article on "Sea Bathing" Dr. A. T. Schofield says that it should not take place immediately after a meal; on acount of the reaction in its first stage congesting the digestive orans. He ...
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Australian Town and Country Journal (Sydney, NSW : 1870 - 1919), Sat 27 May 1899, Page 42
It's easy and takes two shakes of a lamb's tail!
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