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  2. AND Health.STRENCTH

    Personal fitness in mind and body should be the aim of every citizen of Western Australia. The man and woman in poor health miss most of the joys of life, and generally achieve less than their more vigorous fellows. In a sunshine country like Australia there should be no physical weaklings of either sex; yet we find them. In every section of society, ... [ILLUSTRATED]

    Article : 125 words
  3. Moulding Shapely Legs.

    Do not envy the "other" girls with shapely legs and pity yourself because you have thin, shapeless legs or beefy ankles. Do not blame it on nature, and [?]esign ... [ILLUSTRATED]

    Article : 408 words
  4. THE NOBLE ART.

    In continuation of my previous article on training and diet for boxers, I will tender further advice for the man who has to train down to a weight. Some are ...

    Article : 768 words
  5. THE WAISTLINE.

    A chain is as strong as its weakest link. How often have we witnessed some strong man snap a steel chain which had been fastened round his chest? Usually one link ...

    Article : 672 words
  6. PROGRESSIVE MUSCLE DEVELOPMENT.

    Use same weight as Ex. C. Place bell in front of feet, Stand well up to weight, then reach down and grip with both hands, overhand grip. With one quick ... [ILLUSTRATED]

    Article : 544 words
  7. FEMININE CORNER.

    A lot of corpulent women think that by wearing a tight-fitting bathing costume their figure will "pass muster." In reality they only make themselves look more ... [ILLUSTRATED]

    Article : 420 words
  8. Advertising

    {No abstract available}

    Advertising : 161 words
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