Personal fitness in mind and body should be the aim of every citizen of Western Australia. The man and woman in poor health miss most of the joys of life, and generally achieve less than their more vigorous fellows. In a sunshine country like Australia there should be no physical weaklings of either sex; yet we find them in every section of society, ... [ILLUSTRATED]
Article : 788 wordsThe bathroom is the average woman's gymnasium, and it is an ideal place to erercise, for here, freed from your clothes, you can exercise to your heart's content ... [ILLUSTRATED]
Article : 291 wordsDear "Milo."—I am a constant reader of "The Western Mail" and am very interested in the Health page. Would you tell me of some exercise that would ... [ILLUSTRATED]
Article : 595 wordsBernarr Macfadden believes that one of the best ways to retain your vitality and to renew it daily is to vitolyze. He devised the exercise and named it. ...
Article : 123 words{No abstract available}
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Western Mail (Perth, WA : 1885 - 1954), Thu 12 Oct 1933, Page 13
It's easy and takes two shakes of a lamb's tail!
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