Osteoarthritis or degeneration in the knee is one of the five leading causes of disability in older men and women. This is usually caused by a breakdown in the articular cartilage, a firm rubbery material that acts as a shock absorber. Once this protective layer is gone the bones impact and grind together causing pain, swelling, ...
Article : 227 wordsMichael & Nikki Legge's presentation at a recent U3A lecture was an illuminating demonstration of the theory and practice of instrument making followed by an introduction to playing the Ukulele. Michael demonstrated "How to Make a Ukulele" from start to finish: from cutting down the tree for the wood, the building ... [ILLUSTRATED]
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Myall Coast Messenger (Tea Gardens, NSW : 2014 - 2017), Tue 12 Apr 2016, Page 7
It's easy and takes two shakes of a lamb's tail!
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