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  2. Muscle matters

    Just like running building muscle requires thought and planning combined with a structured training program. ... [ILLUSTRATED]

    Article : 943 words
  3. Protein supplements -- do they work?

    Open up any of the latest fitness magazines and nearly every third page will have some sort of training supplement with supposed properties that will make you stronger, faster, fitter and of course, ... [ILLUSTRATED]

    Article : 403 words
  4. Advertising

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    Advertising : 95 words
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