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  2. The healing power of laughter

    A BELLY, laugh a day could keep the doctor away. And if not, it will certainly keep your spirits up. As babies, we laugh 400 times a day. As ...

    Article : 184 words
  3. Mind-body connection

    “There is a lot of documented evidence about the health value of laughter and humour. When people laugh the body produces chemicals that promote the body's own healing ...

    Article : 171 words
  4. Projects in the pipeline

    Ms Grover recently began experimenting with yogic laughter techniques, inspired by the success of a doctor in India who conducts laughter clubs in local parks. This combination of yoga ... [ILLUSTRATED]

    Article : 144 words
  5. The art of lauqhing

    But how do we get more healing humour into our daily lives? “Well, you can start by looking around you for sources of humour in your daily life, whether it's a TV comedy or a humorous ...

    Article : 132 words
  6. Just lighten up

    The most important step in raising your daily laughing quotient is changing your attitude. “I call it having ‘laughter-tude’, but to do this we have to go back to our early years when our ...

    Article : 103 words
  7. Advertising

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    Advertising : 77 words
  8. Some simple exercises

    When conducting a group workshop, Ms Grover gives participants a series of exercises to help them lose their inhibitions. One involves going out in public wearing something a little ... [ILLUSTRATED]

    Article : 137 words
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