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  2. Health & Fitness A good friend is the best tonic for stress

    What can I do to help a good friend of mine cope with her stress and anxiety problem? A SYMPATHETIC and helpful ...

    Article : 667 words
  3. Novel ways to lose that pear shape

    FORGET about sit-ups, the bathroom scales and that holiday in Hawaii. Pack away the doona and don't be sparing with the chilli ... [ILLUSTRATED]

    Article : 970 words
  4. Technology beats a sticky problem

    WHAT is the frame of your bike made of? Probably steel, although there is a growing number of cyclists who have ...

    Article : 1,259 words
  5. Corn Trail offers up rich plenitude of flora and fauna

    Time: 5 hours. Distance: 12km. Maps: A leaflet is available from the Braidwood Museum, 186 Wallace Street, Braidwood, Phone 048 422 310. Take with you: Water, lunch. ... [ILLUSTRATED]

    Article : 633 words
  6. People with a special exercise need

    THERE is an untapped demand for specialised exercise advice for people with disabilities. People have asked me whether there ...

    Article : 882 words
  7. Advertising

    {No abstract available}

    Advertising : 285 words
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