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Buff brides : the complete guide to getting in shape and looking great for your wedding day / Sue Fleming Fleming, Sue, 1966-

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Fleming, Sue, 1966-
Physical fitness for women.; HEALTH & FITNESS - Exercise.; Brides - Health and hygiene.
Outlines a six-month strength-training program using basic workouts with minimal equipment, as well as aerobic activities, to get in shape, and includes tips on selecting a wedding dress suitable for one's body type.
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