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Buff brides : the complete guide to getting in shape and looking great for your wedding day / Sue Fleming Fleming, Sue, 1966-

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Author
Fleming, Sue, 1966-
Subjects
Physical fitness for women.; HEALTH & FITNESS - Exercise.; Brides - Health and hygiene.
Summary
Outlines a six-month strength-training program using basic workouts with minimal equipment, as well as aerobic activities, to get in shape, and includes tips on selecting a wedding dress suitable for one's body type.
Sample
Sample text
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https://trove.nla.gov.au/work/33834492
Work ID
33834492

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