2013, English, Book edition: Untitled cameron diaz fitness and health book. Diaz, Cameron.

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Untitled cameron diaz fitness and health book
 
Bookmark: https://trove.nla.gov.au/version/206704361
Published
  • [s.l.] : Harpercollins publishers, 2013.
Language
  • English

Edition details

Title
  • Untitled cameron diaz fitness and health book.
Author
  • Diaz, Cameron.
Published
  • [s.l.] : Harpercollins publishers, 2013.
Contents
  • Machine generated contents note: pt. One Nutrition: Love Your Hunger
  • 1.You Are What You Eat
  • 2.Food, Glorious Food!
  • 3.Hunter, Gatherer, Drive-Thru-er
  • 4.How to Love Your Hunger
  • 5.Eating the Sun
  • 6.Complex Carbs Are Energy
  • 7.Sugar Is Not a Nutrient
  • 8.Protein Is Strength
  • 9.Fat Is Essential
  • 10.Eating the Stars
  • 11.Water Is Life
  • 12.The Digestion Chapter
  • 13.Say Hello to Your Little Friends
  • pt. Two Fitness: The Body Wants to Be Strong
  • 14.The Body Wants to Be Strong
  • 15.The Magic of Movement
  • 16.Energy In, Energy Out
  • 17.Oxygen Is Energy
  • 18.Structural Support
  • 19.Muscle Woman
  • 20.The Basics of Training
  • 21.Your Lady Body
  • 22.The ABC's of Zzzz's
  • pt. Three Mind: You've Got This
  • 23.You've Got This
  • 24.The State of Being Connected
  • 25.Decoding the Modern Appetite
  • 26.Unpacking Your Habits
  • 27.Nothing's for Free
  • 28.Planning for Your Nutrition
  • 29.Finding Your Inner Athlete.
Language
  • English
ISBN
  • 0007522053
  • 9780007522057
Libraries Australia ID
Contributed by
Libraries Australia

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