Practical meditation with Buddhist principles / [author: Venerable Thubten Lhundrup (Chris McGlone)] Lhundrup, Venerable Thubten

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Lhundrup, Venerable Thubten
Buddhist meditations.; Buddhist philosophy.; Meditation - Buddhism.
An easily accessable guide to increasing your energy and vitality. Relieve stress, reduce anxiety and enhance your self confidence and wellbeing.
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