We are bombarded in the media with images of beautiful women with flawless complexions, perfect bodies and impeccable grooming. But how are the rest of us - those who are less physically advantaged, cash-strapped, and juggling the demands of work and family life - supposed to compete? Here GMTV star Lorraine Kelly shows in her trademark down-to-earth manner that you don't have to be a supermodel to look gorgeous, though you may well have to make some changes; it's all about attitude, eating healthily, doing enough exercise and enhancing your body shape.
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