"This booklet will give you some practical, easy to use information and tips on healthy eating and being physically active. It will also guide you on how you can take action to achieve and maintain a healthy weight."--P. 3.
Bibliography: p. 65-66.
"November 2013"--Verso cover.
Logo of Live Life Well on cover.
"Australian Better Health Initiative: a joint Australian, State and Territory government initiative"--Back cover.
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