"This booklet will give you some practical, easy to use information and tips on healthy eating and being physically active. It will also guide you on how you can take action to achieve and maintain a healthy weight."--Page 3.
"SHPN (CPH) 130090"--Cover verso.
Includes bibliographical references (pages 72-73)
"June 2013"--Cover verso.
"SHPN (CPH) 130089"--Cover verso.
"NSW Government, Health".
"Australian Better Health Initiative: a joint Australian, State and Territory government initiative"--Back cover.
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