Editions limited to:

clear all

Boost your body's energy : the secrets of vitality from East and West / general editor; Emma Mitchell Mitchell, Emma

User activity

Send to:
View the summary of this work
Creator
Mitchell, Emma
Subjects
Alternative medicine.; Vitality.; Health.
Summary
Tap in to your body's "chi" - the inner energy that unlocks the secret of health and well-being This practical guide shows how your body's vital energy is directly connected to your overall health and well-being, and how, through straightforward exercises, you can benefit from this link. Drawing upon complementary therapies, from acupuncture and qigong to homeopathy and massage, the book offers a practical new perspective on the accumulated wisdom of East and West. Topics covered include working with the Chinese, Japanese and Indian concepts of energy, benefiting from movement and controlled breathing, and replenishing energy in conjunction with nature's cycles.
Bookmark
http://trove.nla.gov.au/work/15889122
Work ID
15889122

2 editions of this work

Find a specific edition

Limited to : 2000-2009. Remove limits to show all 2 editions

Thumbnail [View as table] [View as grid] Title, Author, Edition Date Language Format Libraries

User activity


e.g. test cricket, Perth (WA), "Parkes, Henry"

Separate different tags with a comma. To include a comma in your tag, surround the tag with double quotes.

Be the first to add a tag for this work

Be the first to add this to a list

Comments and reviews

What are comments? Add a comment

No user comments or reviews for this work

Add a comment


Show comments and reviews from Amazon users