New York City Ballet workout / presented by Palm Pictures and New York City Ballet ; produced and directed by Richard Blanshard New York City Ballet

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Creator
New York City Ballet
Subjects
New York City Ballet.; Physical education and training.; Exercise.
Audience
General
Summary
This workout is a revolutionary fitness program designed to develop well toned muscles, perfect posture, flexibility and the grace and poise of a dancer. In addition to the first program, workout 2 includes exercises to improve cardiovascular conditioning.
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http://trove.nla.gov.au/work/11394850
Work ID
11394850

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