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The Benefits of Massage and Hot Son Baths. Manllyl colllltlr IlipyOaIH lr InI uiel'r the inlllrreslolat thalt l they aIreullliHCed to 'a man : who hitsl' Illlyd Lonfgue foot ball he is ulnbetLblol 'T'his ta vel'ry wrollg opinion to form, as neures of countiry pltyers, with II little tuition nul tile 8lll fc I'clllL ties for tralilning 11s Ii. city totllil enjoys, wtilid excel tilh lheHt ofL Leagule tnln, Should YOu' Ilperl' use thoe iltl of Leliague playOi 21ors o ill tile game you W 1 llfind tilhat tilhe li jority oftllem are fromll tile countllry. Anothler conotlderlltilon iN that a L:iotlue teontll Iplays: nS one, ilid Inenl helI) Caci other by shopherding land laclilng calllci othllr 11up. It is thelll usy fori' 1n olrdl no.ry player- to thilne, Ibecatuse hIe sH the aLsslttanco of Ills Inalto . So iie conildunt when entering the field, I' respective of wlholl your op0111ont 1111y be, thatt you will thold your nV l. A ilyoe' residing In 'orl'tlilnd is very fortunate, iltnaxmluclh has Ibett'er' fl:lCI. liles for tl'raillning than tt city ? l,. ltilght at huend you hoave ]modealln p)llh lie baitliH, Ilnunougad by .t111 exp11rt, illnns- HU'r., 110 takes a iartlaltlrl'ly keeti III terusl iii sport, ulntl is gifted with the knowledge of. guttilg it pliyer' into perfect coldlition. 'Whalt ins 1ore belloe lcial aflteu trlaining than it hot Huse bathl, imlecdlitely followed by n1111 nage and It cold shtower. Such n 1ouros0' followed lit least oneo a weeki willi mlllte everly player thoroughly clpabllil of stlltllding up to'tie strain of ia hard fought nlLtch right to tile final, On t, Sunllday Iornllg, frollowinlg i. match, ia few exrcrelses, sidpinhIg aind thUe use I of the pulnching bal, followed by Ii hot sMc bath, Innssange land I cold hslowelr, will remove iall traces of 'ruiLes, eroe nohn and stiffnessl. Therefore, Iplayeirs, It in to your ltd\vlantge to aI1ill your self of the facilitien lifl'erlng itll your I local baths. 'Iayers wiho put on ex casilvo Weight, during tile iuimimer I could not do better than pIlrttulo of a. few Turkish allths. Do so tR your' eorltllt and got ilto' coilition'so Its not to weaken your tenl whenltl the H0001n1 bhginH. In Conclusion. In conclusion, beglin training on the first practice l ight, ilIttllyg your' heart into it. .Abstain from Intoxicating liquor; have plenty of rlst; be advinsed. by your coacl, and so wlhenl the cur tal is rung up oIl scallon 1932 you will enter the ring thle pictlur of physicatl litness, feeling colnlhlent thnt you will worthily uhlloll tile colors of your club. When you have lucceededl in winning the first few mlltches your H)supplorters will fill thehir puckets with volcoe and throtli plstiles to urge you to glreater deeds bly singing the re train (to the tune of "Dolly IraIy"): "Uood old Portland, for over:; You kInilw how to illy the gllnle: Sidet by shhle we'll stick together T'o uphldhOlt the 'Tiorn' in111c. Ilern theb brrtclters are shoutllng As all good baurlukers Hhould "Oh, tihe 1irenmlorshlll Il c ellowlkl For the good old Portlatndtl tcal." And when youtl art' engtgeld in Ile glranltd Ilnall, striving tou inlox the llre Inlerinhllp, nmay the host Hide whil Is t ll ealrnest Vwish olf Y' tlruly, SPORT.